Genetics

Change Gene Expression and Increase Glutathione with Relaxation Techniques

Posted on Sep 24, 2013

Change Gene Expression and Increase Glutathione with Relaxation Techniques

Dr. Herbert Benson did a study comparing 16 people who have regularly evoked “the relaxation response” to 19 people that didn’t use these techniques.. Roughly 2,000 genes differed between the groups. Many genes that triggered inflammation and cell death were turned off in the group that regularly practiced relaxation techniques.

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